Skip to main content

FORM-AI

A new system for

strength fitness reducing injury wellbeing

We've reinvented the training programme to keep you
fitter and stronger for as long as possible.

FORM-AI

A new system for

strength fitness mobility wellbeing

We've reinvented the training programme to keep you
fitter and stronger for as long as possible.

Stay in the loop with our e-newsletter
Stay in the loop with our e-newsletter
Sign up now
Designed by Experts

Democratising Elite Fitness

FORM-AI is built on our experience, from helping elite athletes preform to their potential to rehabilitation of veterans injured in the line of duty. Rather than focusing on pushing your body beyond it’s capabilities, our system looks at where you are now, what your body needs to improve and provides a digital personal training programme. Our goal is to keep you in top condition for as long as possible, to keep you moving well for the rest of your life.

FIND OUT MORE

What we do

7 Day Free Trial

Digital Personal Training

Take the FORM-AI system and our Expert Team into the gym, and change the way you perform forever.

Free Download

Movement Library

Discover our free to download app, your 3D guide to over 1300 strength and conditioning exercises

BUY NOW!

Fundamentals of Exercise

Developed through years of experience, research and development working with elite performance teams across sport and defence, the first FORM-AI book is available now.

OFFICIAL
FORM-AI
MERCH

Represent the community with our brand new range with Teemill

TRAIN HARD | TRAIN WELL

Discover how FORM-AI can improve the way you move for the rest of your life

Learn More

TRAIN HARD TRAIN WELL

Discover how FORM-AI can improve the way you move for the rest of your life

Learn More
Stay in the loop with our e-newsletter
Stay in the loop with our e-newsletter
Sign up now